ANTIOXIDANT RICH: Cranberries are richest source of antioxidants, which can help in preventing the entry of foreign particles inside the human body.
BOOSTS MEMORY: The antioxidant and anti-inflammatory compounds can improve and boost brain functions and memory.
SKIN HEALTH: They are low in calories and high in vitamin A, C and K, hence can be beneficial for the skin health.
OVERALL HEALTH: These berries are known to reinforce the bones and muscle tissue due to Vitamin K, reducing the danger of osteoporosis.
WEIGHT MANAGEMENT: Besides all the advantages, dried cranberries additionally help in weight reduction and prevent the risk of respiratory problems.