CALCIUM RICH: Strengthen your bones and muscles with Calcium-rich Chia Seeds
RICH IN OMEGA FATS: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
FIBRE FILLED: Fibre not only might help in weight loss, but fibre rich Chia Seeds can also be helpful in improving digestion.
ANTIOXIDANTS LOADED: One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with Water can help in boosting your immunity.
HEALTHY SNACK: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.